100g of Bio płatki owsiane contains 368 calories (kcal), 12.5g protein, 58.7g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01118.436.8
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.5
protein
58.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.7g | |
| Sugars | 0.7g | low |
| Fibre | 10g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio płatki owsiane?
Bio płatki owsiane contains 368 kcal per 100g.
Is Bio płatki owsiane ultra-processed?
Bio płatki owsiane is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic oat flakes
Category
Other Servings
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