100g of Ciastka kruche contains 491 calories (kcal), 6.2g protein, 61g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
014.724.649.1
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
491
kcal
6.2
protein
61.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 61g | |
| Sugars | 0.7g | low |
| Fibre | 1.1g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ciastka kruche?
Ciastka kruche contains 491 kcal per 100g.
Category
Other Servings
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