Twaróg sernikowy naturalny

by Delikate
5902409703108 · opf
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100g of Twaróg sernikowy naturalny contains 92 calories (kcal), 9.7g protein, 4.2g carbs and 4g fat.

Yoghurt

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.7 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
9.7
protein
4.2
carbs
4.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 19% Fat 39%
NutrientAmountLevel
Energy92 kcal
Fat4gmoderate
Saturated2.8gmoderate
Carbs4.2g
Sugars3.9glow
Fibre0g
Protein9.7g
Salt0.1glow

Common Questions

How many calories are in Twaróg sernikowy naturalny?
Twaróg sernikowy naturalny contains 92 kcal per 100g.

Category

Yoghurt

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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