ser topiony

by Polskie mleko

150 g

5902377000377 · opf

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100g of ser topiony contains 203 calories (kcal), 11g protein, 6.1g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 203 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11 g

06.110.220.3

SugarLow sugar 5 g

0522.545

Calculate by serving size

Quantity

Serving

203

kcal

11.0

protein

6.1

carbs

15.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 12% Fat 66%

Nutrient	Amount	Level
Energy	203 kcal
Fat	15g	moderate
Saturated	10g	high
Carbs	6.1g
Sugars	5g	low
Fibre	?
Protein	11g
Salt	2g	high

Common Questions

How many calories are in ser topiony?

ser topiony contains 203 kcal per 100g.

Is ser topiony ultra-processed?

ser topiony is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sery 50% (ser wędzony 25%), woda, masło, szynka suszona (4,3%), serwatka w proszku, sole emulgujące: E452, E450; sól.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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