Tofu z czosnkiem

by NaturaVena

250 g

5902367405311 · opf

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100g of Tofu z czosnkiem contains 144 calories (kcal), 16g protein, 0.8g carbs and 8.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 16 g

04.37.216

FibreHigh fibre 11.3 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

16.0

protein

0.8

carbs

8.5

fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%

Nutrient	Amount	Level
Energy	144 kcal
Fat	8.5g	moderate
Saturated	1.4g	low
Carbs	0.8g
Sugars	0.4g	low
Fibre	11.3g
Protein	16g
Salt	0.8g	moderate

Common Questions

How many calories are in Tofu z czosnkiem?

Tofu z czosnkiem contains 144 kcal per 100g.

Is Tofu z czosnkiem ultra-processed?

Tofu z czosnkiem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ekstrakt z ziaren soi 82 %, czosnek suszony 7%, sok z cytryny, substancja wiążąca: kwas cytrynowy, woda, sól.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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