100g of Tofu z ziołami contains 144 calories (kcal), 16g protein, 0.8g carbs and 8.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
04.37.216
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
16.0
protein
0.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.8g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tofu z ziołami?
Tofu z ziołami contains 144 kcal per 100g.
Is Tofu z ziołami ultra-processed?
Tofu z ziołami is NOVA group 3 (processed).
Ingredients
Soybean extract 89%, herbs 3% (marjoram, basil, coriander, oregano, lovage), lemon juice, coagulant: citric acid, water, salt.
Category
Other Servings
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