100g of Quarkspeise selbstgemacht contains 144 calories (kcal), 8.6g protein, 8.6g carbs and 8.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 8.6 g
0522.545
Positive
per 100 gProteinHigh protein 8.6 g
04.37.214.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.6
protein
8.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 24%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.7g | high |
| Carbs | 8.6g | |
| Sugars | 8.6g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quarkspeise selbstgemacht?
Quarkspeise selbstgemacht contains 144 kcal per 100g.
Category
Other Servings
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