100g of śledziki na okrągło salsa contains 134 calories (kcal), 7.7g protein, 14g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinHigh protein 7.7 g
046.713.4
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
7.7
protein
14.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 42%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in śledziki na okrągło salsa?
śledziki na okrągło salsa contains 134 kcal per 100g.
Is śledziki na okrągło salsa ultra-processed?
śledziki na okrągło salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Product: Seko Herring Fillets in Salsa Sauce Ingredients: Pickled pieces of Atlantic herring fillets P without skin 45% with vegetable-fruit sauce 55%, Atlantic herring fillets (Clupea harengus), water, vegetables 19%: including pickled vegetables [car pepper, cucumber (water, spirit vinegar sugar, salt, natural flavour, dill extract)], dried vegetables (pepper, onion), concentrated pumpkin purée (pumpkin, reservative: sulfur dioxide); sugar, frut 1.5% [sterilised pineapple pieces (pineapple, water, sugar, acidity regulator: citric acid), concentrated apple purée (apples, acidity regulator: citric acid), sterilised bamboo shoots (bamboo, water, acidity regulator: citric acid)]; salt, tomato concentrate, spirit vinegar, modified starch, acidity regulators: acetic acid, citric acid, malic acid, calcium lactate, glucono delta - lactone; antioxidant: ascorbic acid; dried chilli flakes, garlic, thickeners: guar gurn. xanthan gum; preservatives: sodium benzoate, potassium sorbate; spices. concentrated black carrot juice, spice extracts, paprika flavour. May contain: EGGS, MUSTARD, SOYA, MILK. CELERY, GLUTEN (from WHEAT and OATS). Nutrition facts: energy 100g 561kJ/ 134kcal, fat 5,1g of which saturated 1,29. carbohydrates 14g of which sugar 12g. protein 7,7g, salt 2.4g Best before: Date POLSKI RODUCENT
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