Filety śledziowe

170 g
5902353023772 · opf
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100g of Filety śledziowe contains 168 calories (kcal), 12g protein, 6.2g carbs and 11g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 12 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
168
kcal
12.0
protein
6.2
carbs
11.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 14% Fat 58%
NutrientAmountLevel
Energy168 kcal
Fat11gmoderate
Saturated1.2glow
Carbs6.2g
Sugars5.8gmoderate
Fibre?
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Filety śledziowe?
Filety śledziowe contains 168 kcal per 100g.