100g of Twaróg półtłusty contains 107 calories (kcal), 14g protein, 3.8g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 14 g
03.25.414
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
14.0
protein
3.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 14%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg półtłusty?
Twaróg półtłusty contains 107 kcal per 100g.
Category
Other Servings
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