100g of Mąka gryczana contains 336 calories (kcal), 12.6g protein, 69.3g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.116.833.6
FibreSource of fibre 5.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
12.6
protein
69.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.3g | |
| Sugars | 0.7g | low |
| Fibre | 5.9g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mąka gryczana?
Mąka gryczana contains 336 kcal per 100g.
Is Mąka gryczana ultra-processed?
Mąka gryczana is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
mąka gryczana
Category
Other Servings
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