100g of Wafle ryżowo-kukurydziane o smaku mango contains 507 calories (kcal), 4.9g protein, 67g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 507 kcal
0150400800
ProteinLow protein 4.9 g
015.225.450.7
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
507
kcal
4.9
protein
67.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 24g | high |
| Saturated | 20g | high |
| Carbs | 67g | |
| Sugars | 29g | high |
| Fibre | 1.7g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafle ryżowo-kukurydziane o smaku mango?
Wafle ryżowo-kukurydziane o smaku mango contains 507 kcal per 100g.
Is Wafle ryżowo-kukurydziane o smaku mango ultra-processed?
Wafle ryżowo-kukurydziane o smaku mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
54% mango flavoured coating [sugar, vegetable fats (palm kernel, palm, shea, rapeseed), emulsifiers: sorbitan tristearate, rapeseed lecithin; natural flavouring, colours: lutein, paprika extract], 24% brown rice, maize granulate (21,6% maize flour, rapeseed oil)
Category
Other Servings
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