Pieczywo chrupkie pełnoziarniste

by SONKO

170g

5902180890509 · opf

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100g of Pieczywo chrupkie pełnoziarniste contains 349 calories (kcal), 7.9g protein, 58g carbs and 1.3g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 349 kcal

0150400800

ProteinLow protein 7.9 g

010.517.434.9

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

349

kcal

7.9

protein

58.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	349 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	58g
Sugars	1.1g	low
Fibre	5.6g
Protein	7.9g
Salt	0g	low

Common Questions

How many calories are in Pieczywo chrupkie pełnoziarniste?

Pieczywo chrupkie pełnoziarniste contains 349 kcal per 100g.

Is Pieczywo chrupkie pełnoziarniste ultra-processed?

Pieczywo chrupkie pełnoziarniste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% pełnoziarnista mąka (żytnia i pszenna), mąka żytnia, woda, mąka gryczana, ekstrakt słodowy jęczmienny, 2% inulina, błonnik gryczany, otręby kukurydziane, sól, zakwas żytni, substancja spulchniająca: wodorowęglan sodu.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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