100g of 3 Lekkie Wafelki 3 Ziarna contains 463 calories (kcal), 7.9g protein, 60g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.9 g
013.923.246.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
7.9
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 60g | |
| Sugars | 30g | high |
| Fibre | 5.5g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 3 Lekkie Wafelki 3 Ziarna?
3 Lekkie Wafelki 3 Ziarna contains 463 kcal per 100g.
Ingredients
RIARNA Masa netto: 36 g K03686/32 Sonko Sp. z o.o. ul. Ryzowa 1, 5 902180 640111> Bielany Wrocławskie SONKO 55-040 Koblerzyce, Polska www.sonke TERUw araumwy sezamujaj & LEKKKIE
Category
Other Servings
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