3 lekkie wafelki

by Sonko

36g

5902180630112 · opf

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100g of 3 lekkie wafelki contains 467 calories (kcal), 7.1g protein, 61.4g carbs and 20g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34.3 g

0522.545

Saturated fatHigh saturated fat 12.6 g

01.5510

EnergyHigh calorie density 467 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 7.1 g

01423.346.7

Positive

per 100 g

FibreSource of fibre 5.7 g

03612

Calculate by serving size

Quantity

Serving

467

kcal

7.1

protein

61.4

carbs

20.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%

Nutrient	Amount	Level
Energy	467 kcal
Fat	20g	high
Saturated	12.6g	high
Carbs	61.4g
Sugars	34.3g	high
Fibre	5.7g
Protein	7.1g
Salt	0.7g	moderate

Common Questions

How many calories are in 3 lekkie wafelki?

3 lekkie wafelki contains 467 kcal per 100g.

Is 3 lekkie wafelki ultra-processed?

3 lekkie wafelki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Czekolada 57% (cukier, miazga kakaowa, tłuszcz kakaowy, lecytyna sojowa i E476, aromat: wanilina), mąka pełnoziarnista 22,6% (żytnia i pszenna), mąka żytnia, woda, ekstrakt słodowy jęczmienny, inulina, sól, zakwas żytni, wodorowęglan sodu. Możliwa obecność mleka, orzechów laskowych, orzeszków arachidowych, sezamu i jaj.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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