100g of Pieczywo Sonko Lekkie 7 Ziaren contains 367 calories (kcal), 8.6g protein, 76.8g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 8.6 g
01118.436.7
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
8.6
protein
76.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 76.8g | |
| Sugars | 3.5g | low |
| Fibre | 5.8g | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pieczywo Sonko Lekkie 7 Ziaren?
Pieczywo Sonko Lekkie 7 Ziaren contains 367 kcal per 100g.
Is Pieczywo Sonko Lekkie 7 Ziaren ultra-processed?
Pieczywo Sonko Lekkie 7 Ziaren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57,9% mąka żytnia, 15% kaszka kukurydziana, 9% mąka pszenna, 7% pełnoziarnista mąka pszenna, woda, 3% mąka jęczmienna, 2% mąka z amarantusa, 2% inulina, 1% mąka gryczana, 1% mąka ryżowa, ekstrakt słodowy jęczmienny, sól, substancja spulchniająca: wodorowęglan sodu,
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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