100g of kasza jęczmieńna contains 342 calories (kcal), 8.4g protein, 70g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.4 g
010.317.134.2
Positive
per 100 gFibreSource of fibre 5.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
8.4
protein
70.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 0.5g | low |
| Fibre | 5.4g | |
| Protein | 8.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in kasza jęczmieńna?
kasza jęczmieńna contains 342 kcal per 100g.
Is kasza jęczmieńna ultra-processed?
kasza jęczmieńna is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
jęczmień 100%
Category
Other Servings
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