100g of Serek twarogowy śmietankowy contains 241 calories (kcal), 7.6g protein, 3.2g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
07.212.124.1
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
7.6
protein
3.2
carbs
22.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 5%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 22g | high |
| Saturated | 15g | high |
| Carbs | 3.2g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Serek twarogowy śmietankowy?
Serek twarogowy śmietankowy contains 241 kcal per 100g.
Is Serek twarogowy śmietankowy ultra-processed?
Serek twarogowy śmietankowy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Serek_ twarogowy śmietankowy, białka _mleka_, sól.
Allergens
Milk, Serek
As declared on the label — always check the packaging.
Category
Other Servings
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