100g of Iza lody contains 192 calories (kcal), 2.3g protein, 28g carbs and 7.9g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 2.3 g
05.89.619.2
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
192
kcal
2.3
protein
28.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 7.2g | high |
| Carbs | 28g | |
| Sugars | 26g | high |
| Fibre | 1.8g | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Iza lody?
Iza lody contains 192 kcal per 100g.
Category
Other Servings
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