the real creamed coconut

250g
5902114803209 · opf
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100g of the real creamed coconut contains 610 calories (kcal), 7.5g protein, 16.5g carbs and 60g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 56.5 g
EnergyHigh calorie density 610 kcal
SugarSome sugar 7 g
ProteinLow protein 7.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
610
kcal
7.5
protein
16.5
carbs
60.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 10% Fat 85%
NutrientAmountLevel
Energy610 kcal
Fat60ghigh
Saturated56.5ghigh
Carbs16.5g
Sugars7gmoderate
Fibre0g
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in the real creamed coconut?
the real creamed coconut contains 610 kcal per 100g.
Is the real creamed coconut ultra-processed?
the real creamed coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% BIO Miąższ kokosa

Category