100g of Twaróg chudy contains 86 calories (kcal), 18g protein, 3.5g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 18 g
02.64.318
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
18.0
protein
3.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 84%
Carbs 16%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg chudy?
Twaróg chudy contains 86 kcal per 100g.
Category
Other Servings
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