100g of Buttermilk contains 42 calories (kcal), 3.5g protein, 4.8g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.5 g
01.32.14.2
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
3.5
protein
4.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 46%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4.8g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Buttermilk?
Buttermilk contains 42 kcal per 100g.
Is Buttermilk ultra-processed?
Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, buttermilk from production of butter, milk proteins, live cultures of lactic acid bacteria.
Category
Other Servings
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