100g of śmietana contains 188 calories (kcal), 2.6g protein, 3.9g carbs and 18g fat.
Negative
per 100 gEnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 2.6 g
05.69.418.8
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Calculate by serving size
Quantity
Serving
188
kcal
2.6
protein
3.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 8%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 18g | high |
| Saturated | ? | |
| Carbs | 3.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in śmietana?
śmietana contains 188 kcal per 100g.
Is śmietana ultra-processed?
śmietana is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Śmietanka (z mleka), żywe kultury bakterii fermentacji mlekowej
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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