100g of Chleb Żytni contains 213 calories (kcal), 4.5g protein, 44g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 4.5 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
4.5
protein
44.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 44g | |
| Sugars | 0.5g | low |
| Fibre | 5.6g | |
| Protein | 4.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chleb Żytni?
Chleb Żytni contains 213 kcal per 100g.
Category
Other Servings
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