100g of 100% żytni contains 337 calories (kcal), 9.1g protein, 63g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 337 kcal
0150400800
ProteinLow protein 9.1 g
010.116.933.7
Positive
per 100 gFibreHigh fibre 16 g
03616
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
9.1
protein
63.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 63g | |
| Sugars | 6.8g | moderate |
| Fibre | 16g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% żytni?
100% żytni contains 337 kcal per 100g.
Category
Other Servings
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