100g of Zapiekanka Z Pieczarkami I Szynką contains 234 calories (kcal), 11g protein, 33g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.723.4
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
11.0
protein
33.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 58%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 33g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Zapiekanka Z Pieczarkami I Szynką?
Zapiekanka Z Pieczarkami I Szynką contains 234 kcal per 100g.
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