Indyk

by Kraina Mięs

500 g

5901869019736 · opf

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100g of Indyk contains 118 calories (kcal), 20g protein, 2.7g carbs and 2.5g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

03.55.920

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

20.0

protein

2.7

carbs

2.5

fat

Nutrition Facts per 100g

Protein 71% Carbs 9% Fat 20%

Nutrient	Amount	Level
Energy	118 kcal
Fat	2.5g	low
Saturated	0.7g	low
Carbs	2.7g
Sugars	1.9g	low
Fibre	?
Protein	20g
Salt	1.1g	moderate

Common Questions

How many calories are in Indyk?

Indyk contains 118 kcal per 100g.

Is Indyk ultra-processed?

Indyk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Turkey thigh meat 71%, sauce 29% [water, prune 5% (dried plum, preservative: potassium sorbate), starch, flavourings, spices, pea fibre, gluten-free wheat fibre, salt, glucose, extracts spices, gluten-free oat fiber].

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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