100g of Kasza gryczana z suszonymi warzywami contains 200 calories (kcal), 5.9g protein, 36g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 5.9 g
061020
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
5.9
protein
36.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 36g | |
| Sugars | 5.2g | moderate |
| Fibre | 7.4g | |
| Protein | 5.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Kasza gryczana z suszonymi warzywami?
Kasza gryczana z suszonymi warzywami contains 200 kcal per 100g.
Category
Other Servings
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