100g of Chleb Żytni contains 212 calories (kcal), 3.6g protein, 47g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 3.6 g
06.410.621.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
3.6
protein
47.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 47g | |
| Sugars | 1.5g | low |
| Fibre | 3.9g | |
| Protein | 3.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chleb Żytni?
Chleb Żytni contains 212 kcal per 100g.
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