Nasiona chia seed

5901752703100 · opf
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100g of Nasiona chia seed contains 580 calories (kcal), 17g protein, 42g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 580 kcal
Saturated fatSome saturated fat 3.3 g
ProteinLow protein 17 g

Positive

per 100 g
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
580
kcal
17.0
protein
42.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy580 kcal
Fat31ghigh
Saturated3.3gmoderate
Carbs42g
Sugars0.8glow
Fibre?
Protein17g
Salt0glow

Common Questions

How many calories are in Nasiona chia seed?
Nasiona chia seed contains 580 kcal per 100g.