Coconut spread with coconut flakes

5901752120778 · opf
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100g of Coconut spread with coconut flakes contains 524 calories (kcal), 5.2g protein, 46g carbs and 41g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
EnergyHigh calorie density 524 kcal
SugarSome sugar 10 g
ProteinLow protein 5.2 g

Calculate by serving size

Quantity
Serving
524
kcal
5.2
protein
46.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 32% Fat 64%
NutrientAmountLevel
Energy524 kcal
Fat41ghigh
Saturated19ghigh
Carbs46g
Sugars10gmoderate
Fibre?
Protein5.2g
Salt?

Common Questions

How many calories are in Coconut spread with coconut flakes?
Coconut spread with coconut flakes contains 524 kcal per 100g.