Kozi Twaróg Kanapkowy

by Danmis
5901680000159 · opf
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100g of Kozi Twaróg Kanapkowy contains 164 calories (kcal), 10g protein, 4g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.7 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
164
kcal
10.0
protein
4.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 10% Fat 66%
NutrientAmountLevel
Energy164 kcal
Fat12gmoderate
Saturated9.7ghigh
Carbs4g
Sugars3.5glow
Fibre?
Protein10g
Salt0.1glow

Common Questions

How many calories are in Kozi Twaróg Kanapkowy?
Kozi Twaróg Kanapkowy contains 164 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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