100g of Chalwa contains 532 calories (kcal), 14g protein, 44g carbs and 32g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 532 kcal
0150400800
ProteinLow protein 14 g
01626.653.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
532
kcal
14.0
protein
44.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 32g | high |
| Saturated | 6.2g | high |
| Carbs | 44g | |
| Sugars | 29g | high |
| Fibre | 4.4g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chalwa?
Chalwa contains 532 kcal per 100g.
Ingredients
Sesame paste 45%, glucose syrup, sugar, raisins 7%, peanuts 7%, vegetable fat (palm), salt, dried egg white, flavoring.
Other Servings
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