100g of Pierogi ruskie contains 198 calories (kcal), 6.6g protein, 34g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.99.919.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
6.6
protein
34.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 34g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 198 kcal per 100g.
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