100g of Chleb wieloziarnisty contains 272 calories (kcal), 9.8g protein, 46g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.213.627.2
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
9.8
protein
46.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46g | |
| Sugars | 2.1g | low |
| Fibre | 5.4g | |
| Protein | 9.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chleb wieloziarnisty?
Chleb wieloziarnisty contains 272 kcal per 100g.
Is Chleb wieloziarnisty ultra-processed?
Chleb wieloziarnisty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka _pszenna_ (45,2%), naturalny zakwas _żytni_ (27,4%) (mąka _żytnia_ (17,1%), woda], woda, siemię lniane (5,4% ), drożdże, nasiona słonecznika (1,9%), sól, gluten _pszenny_, otręby _pszenne_, cukier, mąka _pszenna_ wstępnie skleikowana, nasiona _sezamu_ (0,4%), proso (0,4%), mąka ze słodu _pszennego_, prażona mąka ze słodu _jęczmiennego_, środek do przetwarzania mąki: kwas askorbinowy Produkt może dodatkowo zawierać: jaja, orzechy, orzechy ziemne, mleko, soję, łubin oraz ich produkty pochodne,
Allergens
Gluten, Milk, Tree nuts, Sesame, Soya, Jęczmiennego, Pszennego, Żytni
As declared on the label — always check the packaging.
Category
Other Servings
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