Szynka szwarcwaldzka

100 g

5901529099443 · opf

Scan with the Calori app

100g of Szynka szwarcwaldzka contains 217 calories (kcal), 24g protein, 1g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

Saturated fatSome saturated fat 4.8 g

01.5510

EnergyModerate calorie density 217 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 24 g

06.510.924

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

217

kcal

24.0

protein

1.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%

Nutrient	Amount	Level
Energy	217 kcal
Fat	13g	moderate
Saturated	4.8g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	24g
Salt	5g	high

Common Questions

How many calories are in Szynka szwarcwaldzka?

Szynka szwarcwaldzka contains 217 kcal per 100g.

Is Szynka szwarcwaldzka ultra-processed?

Szynka szwarcwaldzka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mięso wieprzowe (UE), sól, przyprawy, dekstroza, cukier, substancje konserwujące (azotyn sodu, azotan potasu); dym z drewna jodłowego.

Other Servings

100g 1 serving (1 plaster (11,1 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Polski