Kasza Grzyczana

400g
5901529083794 · opf
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100g of Kasza Grzyczana contains 367 calories (kcal), 13g protein, 69g carbs and 3g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 7 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
13.0
protein
69.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy367 kcal
Fat3glow
Saturated?
Carbs69g
Sugars?
Fibre7g
Protein13g
Salt0glow

Common Questions

How many calories are in Kasza Grzyczana?
Kasza Grzyczana contains 367 kcal per 100g.
Is Kasza Grzyczana ultra-processed?
Kasza Grzyczana is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

roasted buckwheat

Category

Nuts & seeds

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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