100g of Owsianka owoce i orzechy contains 371 calories (kcal), 11.3g protein, 58g carbs and 8.3g fat.
Negative
per 100 gSugarSome sugar 15.7 g
0522.545
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
011.118.637.1
FibreHigh fibre 9.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
11.3
protein
58.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 58g | |
| Sugars | 15.7g | moderate |
| Fibre | 9.5g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Owsianka owoce i orzechy?
Owsianka owoce i orzechy contains 371 kcal per 100g.
Is Owsianka owoce i orzechy ultra-processed?
Owsianka owoce i orzechy is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki owsiane (70%), suszone owoce (23%) [kawałki daktyli 13% (daktyle, mąka ryżowa),rodzynki (7%), kawałki jabłek (3%)], kawałki prażonych orzeszków ziemnych (5%), kawałki prażonych orzechów laskowych (1%), kawałki migdałów (1%)
Category
Other Servings
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