100g of Filety z makreli w sosie pomidorowym contains 197 calories (kcal), 12g protein, 3.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
3.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 7%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.1g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym contains 197 kcal per 100g.
Is Filety z makreli w sosie pomidorowym ultra-processed?
Filety z makreli w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_ryba_ - filety z _makreli_, sos pomidorowy 35 % (woda, koncentrat pomidorowy, cukier, olej roślinny (patrz nadruk w kodzie: S - sojowy, R - rzepakowy), ocet spirytusowy, sól, substancja zagęszczająca - guma guar, pieprz czarny, aromat papryki).
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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