100g of Chleb IG żytni z siemieniem contains 232 calories (kcal), 6.5g protein, 39g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 6.5 g
0711.623.2
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
6.5
protein
39.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 39g | |
| Sugars | 1.3g | low |
| Fibre | 5.3g | |
| Protein | 6.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chleb IG żytni z siemieniem?
Chleb IG żytni z siemieniem contains 232 kcal per 100g.
Ingredients
Mąka żytnia Woda Siemię lniane 10% Płatki ziemniaczane Sól Drożdże
Category
Other Servings
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