100g of Chleb z ziarnami contains 262 calories (kcal), 9.7g protein, 40g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.913.126.2
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.7
protein
40.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 40g | |
| Sugars | 2.1g | low |
| Fibre | 4.8g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chleb z ziarnami?
Chleb z ziarnami contains 262 kcal per 100g.
Is Chleb z ziarnami ultra-processed?
Chleb z ziarnami is NOVA group 3 (processed).
Ingredients
Woda, mąka PSZENNA 25 %, mąka ŻYTNIA 25 %, siemię lniane 4,8%, nasiona słonecznika 4,8%, grys SOJOWY 4%, ekstrakt słodu JĘCZMIENNEGO, płatki ziemniaczane, sól, nasiona SEZAMU 0,8%, mąka ze słodu JĘCZMIENNEGO, drożdże Może zawierać: MLEKO, JAJA, ORZECHY, GORCZYCĘ.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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