100g of Pierogi z mięsem contains 209 calories (kcal), 9g protein, 25.7g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
06.310.520.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
8.9
protein
25.7
carbs
7.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 25.7g | |
| Sugars | 1.9g | low |
| Fibre | 1.7g | |
| Protein | 9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pierogi z mięsem?
Pierogi z mięsem contains 209 kcal per 100g.
Is Pierogi z mięsem ultra-processed?
Pierogi z mięsem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour, Pasteurised Meat 16% (Pork, Beef), Texturised Soya Protein, Fried Onion 3% (Onion, Rapeseed Oil), Breadcrumbs (Wheat Flour, Yeast, Salt), Rapeseed Oil, Salt, Spices, Aroma, Preservative: Potassium Sorbate
Category
Other Servings
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