Zapiekanka Z Serem I Pieczarkami

by Yemmy
5901398086131 · opf
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100g of Zapiekanka Z Serem I Pieczarkami contains 227 calories (kcal), 11g protein, 31g carbs and 5.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 227 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
227
kcal
11.0
protein
31.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 56% Fat 24%
NutrientAmountLevel
Energy227 kcal
Fat5.9gmoderate
Saturated2.5gmoderate
Carbs31g
Sugars1.8glow
Fibre2.3g
Protein11g
Salt?

Common Questions

How many calories are in Zapiekanka Z Serem I Pieczarkami?
Zapiekanka Z Serem I Pieczarkami contains 227 kcal per 100g.

Other Servings

100g 1 serving (236 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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