100g of Naleśniki z serem contains 149 calories (kcal), 7.6g protein, 22.3g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
04.57.514.9
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.6
protein
22.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 60%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22.3g | |
| Sugars | 8.4g | moderate |
| Fibre | 1.3g | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Naleśniki z serem?
Naleśniki z serem contains 149 kcal per 100g.
Is Naleśniki z serem ultra-processed?
Naleśniki z serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ser twarogowy z mleka 32%, mąka pszenna, woda, masa jajowa pasteryzowana, cukier, mleko w proszku odtłuszczone, cukier wanilinowy (cukier, etylowanilina), olej rzepakowy, skrobia modyfikowana z tapioki, regulator kwasowości: ocet buforowany; sól.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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