Spinaci w naleśniku

by U Jędrusia
300 g
5901398083819 · opf
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100g of Spinaci w naleśniku contains 148 calories (kcal), 5.3g protein, 19g carbs and 5.1g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 2.2 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
5.3
protein
19.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 53% Fat 32%
NutrientAmountLevel
Energy148 kcal
Fat5.1gmoderate
Saturated2.1gmoderate
Carbs19g
Sugars2.2glow
Fibre2.4g
Protein5.3g
Salt1.4gmoderate

Common Questions

How many calories are in Spinaci w naleśniku?
Spinaci w naleśniku contains 148 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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