100g of Sajgonki z tofu wędzonym contains 213 calories (kcal), 3.9g protein, 20g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7.4 g
0522.545
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 3.9 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
3.9
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 7.4g | moderate |
| Fibre | 4g | |
| Protein | 3.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sajgonki z tofu wędzonym?
Sajgonki z tofu wędzonym contains 213 kcal per 100g.
Is Sajgonki z tofu wędzonym ultra-processed?
Sajgonki z tofu wędzonym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
spring rolls 89,92% [wheat flour, water, boiled white cabbage 10%, rapeseed oil, smoked tofu 9 % (water, soya, salt), pasta (pea starch, mung bean starch), boiled carrot 7 %, rice flour, mung bean sprouts 5 % (mung bean sprouts, water, salt, acidity regulator - citric acid), jew ear mushrooms 2,5%, steamed red pepper 2,5 %, fried onion (onion, rapeseed oil), soy sauce (soy, water, wheat flour, salt), fibers (wheat, bamboo, pea, psyllium husk), salt, sugar, spices, yeast extract, emulsifier: lecithins (from rapeseed)], sweet chili sauce [sugar, water, paprika, onion, spirit vinegar, chili paste 4% (chili 1%, tomato paste, water, salt, paprika, spirit vinegar), salt, modified corn starch, spices, thickener: xanthan gum, acidity regulator: citric acid, chili 0,1%]
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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