100g of Kluski śląskie contains 128 calories (kcal), 1.6g protein, 28g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 1.6 g
03.86.412.8
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
1.6
protein
28.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 88%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 28g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 1.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kluski śląskie?
Kluski śląskie contains 128 kcal per 100g.
Is Kluski śląskie ultra-processed?
Kluski śląskie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ziemniaki 62%, skrobia ziemniaczana 17%, woda, skrobia modyfikowana z tapioki, sól, substancja konserwująca: sorbinian potasu, przeciwutleniacz: kwas cytrynowy, barwniki: karoteny, olej rzepakowy
Category
Other Servings
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