Pierogi

by Andrzej Krupinski, U Jędrusia

400 g

5901398071830 · opf

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100g of Pierogi contains 163 calories (kcal), 6g protein, 26g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 6 g

04.98.216.3

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

163

kcal

6.0

protein

26.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	163 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	26g
Sugars	1.2g	low
Fibre	2.8g
Protein	6g
Salt	1.3g	moderate

Common Questions

How many calories are in Pierogi?

Pierogi contains 163 kcal per 100g.

Is Pierogi ultra-processed?

Pierogi is NOVA group 3 (processed).

Ingredients

Weizenmehl, Wasser, 24% Kartoffelflocken, 10% Frischkäse (aus Kuhmilch), 5% geröstete Zwiebel (Zwiebel, Rapsöl, Schweinefett), Salz, Rapsöl, Konservierungsstoff: Kaliumsorbat, schwarzer Pfeffer.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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