100g of Pierogi z serem contains 164 calories (kcal), 10g protein, 24g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
04.98.216.4
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
10.0
protein
24.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 62%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 24g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pierogi z serem?
Pierogi z serem contains 164 kcal per 100g.
Is Pierogi z serem ultra-processed?
Pierogi z serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ser twarogowy z mleka 33%, mąka _pszenna_, woda, cukier, _mleko_ w proszku odtłuszczone, cukier wanilinowy (cukier, etylowanilina), olej rzepakowy, sól, kasza manna z _pszenicy_, błonnik _pszenny_, substancja konserwująca: sorbinian potasu, aromat. Może zawierać soję, siarczyny, seler, gorczycę.
Allergens
Gluten, Milk, Pszenicy
As declared on the label — always check the packaging.
Category
Other Servings
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