Pierogi ze szpinakiem i serem

by Swojska Chata

400 g

5901398069653 · opf

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100g of Pierogi ze szpinakiem i serem contains 155 calories (kcal), 5.2g protein, 25g carbs and 3.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

FibreLow fibre 2.6 g

03612

Positive

per 100 g

ProteinSource of protein 5.2 g

04.67.815.5

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

155

kcal

5.2

protein

25.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%

Nutrient	Amount	Level
Energy	155 kcal
Fat	3.4g	moderate
Saturated	1.3g	low
Carbs	25g
Sugars	2.4g	low
Fibre	2.6g
Protein	5.2g
Salt	1g	moderate

Common Questions

How many calories are in Pierogi ze szpinakiem i serem?

Pierogi ze szpinakiem i serem contains 155 kcal per 100g.

Is Pierogi ze szpinakiem i serem ultra-processed?

Pierogi ze szpinakiem i serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mąka _pszenna_, szpinak 28% , woda, ser 9% z _mleka_, płatki ziemniaczane, sól, olej rzepakowy, cukier, przyprawy, błonnik _pszenny_, substancja konserwująca: sorbinian potasu, Może zawierać soję, siarczyny, seler, gorczycę,

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (400g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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